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Coping Well

The Coping Well programme is a series of sessions covering topics aimed to help you with the changes and challenges of a life-limiting illness.

The sessions are for you as a patient to meet and engage with others in a safe place to share experiences and challenges that affect you with your particular illness and which impacts on your quality of life.

During the sessions we will explore ways to help you cope better with difficult emotions such as anxiety, stress and low mood. The session will be facilitated by a member of our Family Support team.

The sessions are flexible and will provide you with an opportunity to receive and share information and support as well as share tips and hints with others.

You will be encouraged to use a diary to record challenges you experience but also to identify your own character strengths.

Who can attend?

The sessions are for patients that are known to a member of the Isabel Hospice team. This could be your Nurse, Doctor, Occupational Therapist, Counsellor or alternatively another health and social care professional with whom you are currently in contact, or a member of the Isabel Hospice Family Support Team.

Groups are not for everyone but we all bring something different to a group and people often benefit from sharing with others in a similar situation to themselves.

If you have specific needs that we need to be aware of to enable you to attend, please let us know in advance so we can accommodate these.

Where are the sessions held?

Each session will be held at Hall Grove Day Service in Welwyn Garden City. (Please see enclosed flyer)

Do I need to attend all the sessions?

We would prefer that you attend all the sessions but this is not essential. We appreciate that interests and needs vary and want you to feel free to attend sessions that will be of benefit to you.

How do I access the programme?

There are limited places therefore booking is required for all the sessions.

To book the sessions please contact Sue Beaumont, Day Services Administrator on 01707 382500.

What are the dates that the sessions will take place?

Please see enclosed flyer.

Do you provide transport?

Transport can be arranged if necessary.

If you need this service please contact Linda Wood on 01707 382500.

Are there any costs involved?

The Hospice is funded partially by the NHS, but mostly by charitable donations.

There is no charge for the programme and refreshments such as tea and coffee will be available. 

Download Leaflet